What Are Shiitake Mushrooms?
Maybe you know mushrooms. This mushroom is edible and delicious. It can be used in a variety of dishes and is easy to find in local grocery stores. Perhaps you do not know the health benefits of mushrooms.
Lentinus edodes are native to the mountains of Japan, South Korea and China and grow on fallen trees. The species has a long history of use throughout East Asia, and wild balsam mushrooms are collected as food and traditional drugs. About 1000–1200 years ago, the Chinese started growing mushrooms and know whether mushrooms are winter mushrooms or mushrooms.
Shiitake mushroom is a low-calorie source of high-quality fiber, protein, and carbohydrates. According to Healthline, only four dried mushrooms contain 2-gram fiber and a large number of other vitamins and minerals, including riboflavin, niacin, copper, manganese, zinc, selenium, folic acid, vitamin D, vitamin B5, and vitamin B6.
what is shiitake mushroom extract good for?
Shiitake mushroom extract supports a healthy immune system, proper liver function, healthy blood sugar levels and promotes cardiovascular health. Traditional Chinese medicine is believed to increase longevity and improve blood circulation. Research has shown lentinan, a polysaccharide in shiitake mushrooms is promising as an immunotherapy agent, and eritadenin, a compound in shiitake, has been shown to lower cholesterol in some studies. Shiitake is best used in the long term to experience its benefits.
Shiitake Mushroom Extract Powder
Post time: Feb-11-2022